Despite what many women think, skin aging doesn’t have to take place rapidly as you get older. In fact, premature wrinkles can often be prevented with simple skin aging preventative tips. Whether you’re biggest skin concern is discoloration, sun spots or wrinkles, there are things you can do to reverse your current skin damage and prevent more premature skin aging from occurring. Use these top five tips to help you learn how to get younger looking skin, now!
Be Smart And Use Sunscreen
The easiest way you can protect your skin from aging prematurely is to stay out of the sun. However, unless you’re a vampire staying out of the sun is pretty much impossible! So, instead of becoming a recluse who only comes out at night, be smart and wear sunscreen. The rays of the sun emit harmful UV light waves, which can not only cause your skin to redden but can also cause wrinkles or skin cancer. Carcinoma and melanoma are some of the most common cancers detected today, which is why wearing sunscreen every day is an absolute must.
Wear A Hat Or Sunglasses
Even if you do as you should and wear sunscreen, you may start noticing fine lines around your eyes due to the fact you might have a habit of squinting in the sun. To prevent these lines, simply wear a hat or sunglasses each time you’re outdoors. This will discourage you from squinting and getting unnecessary wrinkles at the corners of your eyes.
Moisturize Often: Every time you wash your face!
One key to having smooth and supple skin is to use moisturizer. Be sure to moisturize at least once in the morning and once at night. However, in the winter months when the weather is drier, you may need to moisturize more often. It’s a good idea to choose a light moisturizer for summer and spring and a thicker moisturizer for the fall and winter months.
Keep An Eye On Nutrition: Junk Food in Moderation
Proper nutrition is meant to keep your body healthy but it can also have an impact on your skin. One of the most important things if you want great skin is Vitamin A, which can be found in many dairy products. Some foods also minimize the damage from free radicals, like berries. While most skin care experts agree junk food doesn’t cause skin problems, if you limit sugar and fat in your diet, you’ll definitely see healthier overall results in your total health.
Choose Smart Beauty Products that Pamper and Protect Skin
While you may be leaning on your current makeup to only cover up unsightly liver spots or blemishes, if you choose smart products you’ll be able to get so much more from each product you choose to use. Smart products are those which contain ingredients not only meant to beautify you but also meant to give you an extra perk or two. Many include SPF protection, which is important for everyday wear. Others contain anti-aging ingredients you can benefit from each day you apply makeup. By using combo smart products, you’ll save money and time!
It’s much easier to work on preventing signs of aging skin than it is to treat wrinkles after they’ve formed. By taking a proactive stand and learning how to prevent premature skin aging, you can enjoy beautiful skin all throughout your life.